What We Treat
Frequently Treated Conditions
Dealing with pain, an injury, or tightness? We Can Help.
I address a wide range of conditions to help you maintain peak performance and recover from injuries. My approach doesn't just treat symptoms—we identify and address the underlying patterns that keep these problems coming back.
Here's a comprehensive list of conditions we treat, organized by the sports and activities where they're most common:
Running & Endurance Sports
Common conditions in runners, triathletes, and endurance athletes:
Achilles Tendonitis - Often connected to calf dysfunction and compensation patterns
Shin Splints or Medial Shin Splints- Usually from overuse, biomechanics, or training load issues
Plantar Fasciitis - Heel and arch pain connected to the entire kinetic chain
IT Band Syndrome - That outside knee pain that's rarely about the IT band itself
Runner's Knee - Patellofemoral pain from hip weakness and tracking issues
Hip Flexor Pain - Common in runners and cyclists from repetitive motion
Glute Pain - Critical for stability and power in endurance sports
Lower Back Pain - Often from core weakness and running mechanics
Calf Strains - Sudden onset or chronic tightness affecting performance
Overhead Sports (Swimming, Tennis, Baseball, Volleyball)
Conditions common in sports requiring repetitive overhead motion:
Swimmer's Shoulder - Shoulder impingement from stroke mechanics
Tennis Elbow - Lateral epicondylitis that's rarely just about the elbow
Rotator Cuff Issues - Tendonitis, tears, and general shoulder pain
Shoulder Impingement - From repetitive overhead movement patterns
Neck Pain - From stroke mechanics and postural demands
Upper Trap Tension - Chronic tightness affecting performance
Cycling & Triathlon
Issues specific to cyclists and multisport athletes:
Lower Back Pain - From bike position and core stability issues
Knee Pain - Cyclist's knee from fit issues and muscle imbalances
Neck Tension - From prolonged aero positions
Hip Flexor Tightness - From prolonged riding position
Piriformis Syndrome - Deep hip pain affecting pedaling efficiency
Team Sports & Cross-Training
Common in sports requiring cutting, pivoting, and dynamic movement:
Ankle Sprains - Both acute injury and chronic instability
Hamstring Strains - Often recurring without proper treatment
Groin Strains - Common in cutting and pivoting sports
Knee Ligament Issues - ACL, MCL, and other knee injuries
Hip Impingement - Affecting mobility and power
Quad Strains - From explosive movements and overuse
Upper Body & Postural Issues
Conditions affecting athletes across all sports:
Cervical Spine Issues - Neck pain and stiffness
Headaches - Often tension-related from training stress
TMJ/Jaw Pain - From stress and tension patterns
Carpal Tunnel - Affecting grip sports and cyclists
Wrist Pain - From repetitive use or impact
Performance Issues We Address
Beyond specific injuries, we also treat performance-limiting issues:
Recovery & Training Optimization
Slow recovery between workouts - When your body isn't bouncing back
Training plateaus - Performance stagnation despite consistent training
Sleep issues affecting performance - Poor recovery due to sleep problems
Chronic Pain & Tension Patterns
Persistent muscle tension - When massage only provides temporary relief
Chronic pain that won't resolve - Pain persisting despite other treatments
Stress-related physical symptoms - Competition anxiety showing up in your body
Sport-Specific Expertise
Runners & Triathletes
Deep understanding of training periodization, biomechanics, and endurance sport demands. Experience treating everyone from 5K runners to ultramarathoners.
Swimmers
Specialized knowledge of stroke mechanics, breathing patterns, and repetitive stress patterns unique to swimming.
Cyclists
Understanding of bike fit relationships, pedaling biomechanics, and postural demands of various cycling positions.
Tennis & Racquet Sports
Expertise in rotational movement patterns, grip issues, and asymmetrical demands of racquet sports.
Team Sports Athletes
Experience with cutting, pivoting, and contact demands of soccer, basketball, volleyball, and football.
Strength Athletes & CrossFitters
Knowledge of lifting biomechanics, high-intensity training demands, and competition preparation.
How We Determine Your Treatment Plan
Comprehensive Assessment
Every athlete gets a thorough evaluation including movement analysis, injury history, training patterns, and lifestyle factors.
Sport-Specific Considerations
Your treatment plan accounts for your sport's demands, competition schedule, and performance goals.
Stage of Care Determination
Based on assessment, we determine which stage of care you're in and create a systematic plan toward your goals.
Don't See Your Specific Issue Listed?
This list covers the most common conditions we treat, but athletes deal with a wide variety of issues. If you don't see your specific problem listed, that doesn't mean we can't help.
(Not sure if what you are experiencing is on this list? Provide some info so we can see if we can help!)
During your free consultation, we'll discuss:
Your specific symptoms and concerns
How your issue might be affecting your performance
Whether acupuncture is the right approach for your situation
What your treatment plan might look like
Ready to Address Your Issue?
Every athlete's situation is unique. Let's figure out exactly what's going on with yours.
Whether you're dealing with a specific injury or looking to optimize your performance, the first step is understanding exactly what your body needs. Let's figure that out together.